Rational Recovery ®

Your portal to life after addiction-
and life after recovery!

Planned, Permanent Abstinence  

Planned, Permanent Abstinence
What a Concept!

If you have not been helped by addiction treatment or recovery group meetings and would like to end your addiction once and for all, Rational Recovery provides an ideal approach for you, Addictive Voice Recognition Technique (AVRT). AVRT was developed from the successful experiences of others who had tried everything -- except quitting. If you are "in recovery" and would like to kick the recovery habit, this Web RR Center can help you achieve your goals.


Rational Recovery recommends that all substance users or abusers learn RR concepts before doing anything else or getting help. The reasons are simple:
  • There is nothing more cost-effective, dignified, simple, risk-free, and beneficial than planned, permanent abstinence.
  • Even though you have an alcohol or drug problem, there is nothing wrong with you that prevents you from abstaining.
  • Planned abstinence is a skill. Anyone can learn it. You may not yet know how to abstain, but you can surely learn.
  • Most people (over 70%) who quit substance addictions do it on their own. Even AA admits that 60% of successful recoveries take place independently -- outside AA -- without groups, shrinks, or rehabs!*
  • Whatever problems you may have, they are most likely the result and not the cause of your addiction. When you abstain, they will probably fade or disappear.
  • The cost of getting help in time and money is great, to you, to others, and to society.
  • Getting help usually means extensive participation in recovery group activities instead of directly learning the skill of planned abstinence.
  • There is little if any research showing that getting help helps.
  • Recovery groups often aggravate addictions and cause new problems.
  • Given the choice, most people prefer independent problem-solving.
  • Quitting a substance addiction is much easier than it appears to be, or is made out to be.
  • According AA's circular logic, if you quit on your own, you didn't have "the problem" in the first place. What that really means is that no one really has "the problem" until going to AA. Anyone can quit right now, for good, and immediately become a normal, healthy person.

    The Grapevine (official publication of Alcoholics Anonymous), May 2001


Aspects of Addictive Voice Recognition Technique®
  • AVRT is education on planned, permanent abstinence.
  • AVRT is the only method ever developed specifically for the purpose of ending addictions.
  • Drawn from reality rather than from higher knowledge.
  • Can be compared to the Heimlich Maneuver:
    • Life-saving
    • Simple and obvious, once understood
    • Replaces error rooted in tradition
    • Instant results
  • Free, at this website!
  • Registered as a service mark with the United States Patent and Trademark Office. May not be used in commerce without permission.
  • AVRT can be learned by reading or with audio-visual materials.


What AVRT® is NOT:
  • a professional tool
  • addiction treatment, therapy, or counseling,
  • philosophy or world-view,
  • a spiritual, religious, or personal growth method
  • a psychological theory or part of one.